Debut Marathon: 2008 St George marathon clydesdale division winner 3:00:20
5k 18:17
Short-Term Running Goals:
Stop getting injuries constantly. I have flat feet and It causes all kinds of trouble with my Achilles/Calves
Run 2:49.59 at St George in 09
Do 2009 Boston in at least 2:59:59
Long-Term Running Goals:
Get a lot faster and Stop getting injuries
Learn how to swim (better) so I can do an Iron Man.
Personal:
Married to a great girl with 3 kids
I did 3 miles at a time for a few years and then about a year ago I started trying longer distances and I've become an addict. I really love to run now. I am obsessed with getting faster.
My left achilles is sore so I did 60 minutes on the stationary bike and then ten minutes on an eliptical. This was my first time on a bike in about 6 months and my first time on an eliptical ever. Ice and ibuprofen today.
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