Debut Marathon: 2008 St George marathon clydesdale division winner 3:00:20
5k 18:17
Short-Term Running Goals:
Stop getting injuries constantly. I have flat feet and It causes all kinds of trouble with my Achilles/Calves
Run 2:49.59 at St George in 09
Do 2009 Boston in at least 2:59:59
Long-Term Running Goals:
Get a lot faster and Stop getting injuries
Learn how to swim (better) so I can do an Iron Man.
Personal:
Married to a great girl with 3 kids
I did 3 miles at a time for a few years and then about a year ago I started trying longer distances and I've become an addict. I really love to run now. I am obsessed with getting faster.
felt good no pain in foot or achilles after the run I did 33.5 miles on the stationary bike
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
